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Unit Goal 3

Goal Description

10% of cadet corps achieve the bronze star award for presidential fitness program. 


Person(s) of Charge

Cadet Jaden Cochran and Cadet Jose Rojas-Iracheta



Target Set By: (First semester: 46 cadets x .10= 4) (Second semester: 40 cadets x .10 = 4) 

Timeline: Through out first and second semester.

Tracking: Schedule weekly workouts and perform at least 4 assessments throughout semester to determine progress and determine necessary changes for each semester.







Does your goal clearly and specifically state what you are trying to achieve? 

Yes, it is very clear.


How will you (and others) know if progress is being made on achieving your goal? 

Can you quantify or put numbers to your outcome? 

We can go into wings and look at their assessments




Is achieving your goal dependent on anyone else? No

Is it possible to reframe your goal so it only depends on you and not others? Yes it is possible

What factors may prevent you from accomplishing your goal? Cadets not being motivated to try.



Why is achieving this goal important to you? 

What values in your life does this goal reflect? 

What effect will achieving your goal have on your life or on others? 



When will you reach your goal?

By the end of the semester we will see if a large amount of people have improved on their PT test.



Today’s Date: -2/13/14

Date by which you plan to achieve your goal: End of each semester.

What is your goal in one sentence? (What’s the bottom line?) - Offer a program that improves cadet fitness and provides healthy challenges to motivated cadets


Todays Date: - 10/1/16
Date by which you plan to achieve your goal: End of each semester.

What is your goal in one sentence? (Whats the bottom line?) - For everybody to improve on their PT assessment and offer a challenge to our best athletes.

The benefits of achieving this goal will be...- Improved fitness and motivation. Feel more accomplished, get a ribbon and maybe a award

Specific: What exactly will you accomplish? - Cadets participating

Measurable: How will you (and others) know when you have reached your goal? - When their scores go up on their PT test

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Verify that your goal is S.M.A.R.T. 

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Attainable: Is attaining this goal realistic with effort and commitment? Yes

Do you have the resources to achieve this goal? Yes

Cadets will achieve this goal with motivation and inspiration.

Relevant: Why is this goal important to you? Hone in on why it matters. - Its very important since im Athletics Officer

Time-bound: When will you achieve this goal? - End of the semester



0What specific steps must you take to achieve your goal? Create a PFD, and what days their on.

This action plan may just get you started. Feel free to create a more detailed step-by-step plan. 

Task / to-do item


Expected completion date

Date actually completed

Create the Bronze Star Team page2image1440810 Oct 16 10 Oct 16

Schedule Weekly Workouts

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Schedule 4 assessments  TBD TBD
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What obstacles stand in the way of you achieving your goal? Motivation and people coming out



How will you address the challenges if/when they arise? I will do my best to inspire and motivate


Explain what you have changed here.